Free Carrier — seller delivers goods cleared for export to a carrier nominated by the buyer.

First In, First Out — inventory rotation method shipping oldest stock first.

Fenugreek (Trigonella foenum-graecum) may increase testosterone and improve insulin sensitivity. See also fenugreek.

Fenugreek — spice and medicinal plant that may support blood sugar regulation, testosterone levels, and milk production.

Senolytic flavonoid from strawberries that eliminates aged (senescent) cells. Among the most promising anti-aging molecules.

Synthetic form of folate (vitamin B9), essential for DNA synthesis and cell division. Particularly important during pregnancy.

Essential B vitamin that prevents neural tube defects and supports early embryonic development. Critical even before conception.

Active compound from Coleus forskohlii that activates the cAMP signalling pathway and may stimulate fat release and fat burning.

Free radicals are unstable molecules with an unpaired electron that damage cells, DNA, and proteins. They are counteracted by antioxidants.

Carotenoid from brown seaweed that can activate thermogenesis via UCP1 protein in adipose tissue. Promising but early research.